100 Hour Immersion

An Immersion is a series of workshops that cover in detail all the basic elements of philosophy and asana alignment technique for yoga in general and Anusara® yoga in particular.

It is designed to provide a good foundation of practical understanding of Anusara yoga for all serious students, and for those students who wish to enter an Anusara yoga teacher training.

100 hour Teacher training

The Teacher trainings are dedicated to the art and skill of teaching yoga asana using the Anusara technique. Within the Teacher training you will learn to teach the Universal Principles of Alignment, observe and adjust the students, instruct the poses with skill and clarity, and find your own voice as a yoga teacher, all within the context of living and sharing a life of Yoga.