What distinguishes Anusara yoga from other styles of hatha yoga?
(The following article comes straight to you from the Anusara School of Hatha Yoga website ... to enlighten you on the finer points of this particular style of yoga. I…
Meet yoga’s sister science Ayurveda – and learn how it can benefit you!
Guest blog by Charlotte – Health Coach, yogi, and lover of Ayurveda
Teacher Highlight: Silke Wilson
The following article was printed in an ING bank magazine that features expats and their lives in Belgium. Silke volunteered, along with 3 other expats, to tell a little about…
The tree of yoga by BKS Iyengar
This text is an excerpt from the book The Tree of Yoga, written by BKS Iyengar in 1968, following his previous works Light on Yoga, Light on Pranayama and the…