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Did you know that YOGA has ethical guidelines called Yamas and Niyamas?
Yamas: Social observances and guidelines governing relationships Ahimsa: Non-harming, loving kindness and compassion for all living things Satya: Commitment to truthfulness, integrity, and honor. Asteya: Non-stealing, not taking or desiring what is not yours…
Philosophy of Anusara Yoga
(and here's another article straight from the Anusara School of Hatha Yoga website, to help you better understand the beautiful philosophy of Anusara Yoga - enjoy!) Anusara yoga is…
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